Personal Life Coaching

Today, life is becoming more and more fast paced and it is easy to lose our focus on creating the life we really want.

Personal life coaching will give that time and space just for you. Whatever you would like to achieve for yourself, we can work on it together. You may want to increase your confidence, improve your relationship, become more organised, create a better work life balance, get fit, lose weight or improve how you handle certain situations. The subject matter of our coaching is up to you.

Please see some examples below of how personal life coaching has helped my clients.
(All names have been changed to protect confidentiality).

Alicia

Alicia was a newly qualified solicitor on a training contract. She was finding it very stressful, this was affecting her sleep and ability to relax when she got home. She was also having trouble with setting firm boundaries with clients. Coaching helped her to think of ways to separate work and her home life and to set boundaries with clients. This helped her to feel more relaxed and after coaching she found the job more fulfilling.

Alicia’s testimonial:

“I felt elated at the end of my coaching with Chloe. Even the tone of my voice lifted. I have felt oppressed for some months now and but following coaching with Chloe I believe in the solutions to the problems I came to her with.”

Phil

Phil worked for a blue-chip company, where he had been for 5 years and he lived in the small town where he grew up. He felt comfortable with his life but felt that his lack of confidence stopped him from meeting new people and experiencing new and exciting things. Through coaching, week by week Phil expanded his comfort zone in small gradual steps to the point where he went on a residential trip with work colleagues he did not know. During that weekend he conversed with everyone there. He has also decided to enroll on a public speaking course and has moved to London.

Phil‘s testimonial:

“The coaching gave me a direction to take action and helped me to take time to identify areas of my life which I was not happy with and wanted to improve. The coaching was a positive lift that my life needed.”

Jahveeda

Jahveeda was an advice worker who was seeking help with balancing the demands of parenting and her job. She was a perfectionist and had very high standards both at work and as a parent and often felt like she was not doing a good enough job. Through coaching she was able to shift to a more positive approach.

Jahveeda’s testimonial:

“For the first time, I focussed on my strengths and what I have achieved rather than concentrating on the negatives. This has given me the self-confidence and energy to work on achieving my goals.”

To arrange a free personal life coaching consultation, please contact Chloe.